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Tuna Nicoise Salad

Pole and Line Caught Skipjack Tuna + Baby Capers + Free - Range Egg + Baby Plum Tomatoes + Salad Leaves + Freshly Sliced Cucumber + Lemon + Sliced Red Onions + Pret Seasoning + Large French Dressing

A classic salad made with a generous portion of Pole and Line caught tuna and sliced free range egg. We add a cluster of baby plum tomatoes and a spoonful of baby capers. Served with freshly sliced cucumber, French dressing and a wedge of lemon on a bed of bouncy, fresh salad leaf.

Click here for a more detailed nutritional breakdown EAT WITH YOUR HEAD Dairy free  {B7}   Gluten free  {B7}   GM free  {B7}   Sesame free  {B7}   Wheat free  {B7}


Nutritional stats, facts and figures
These numbers have been worked out with our salad 'undressed'.
The information for the dressing is in the second table below.

Energy Values (kcal) per pack168
Protein (g) per pack25.4
Carbohydrate (g) per pack3.8
- of which sugars(g)3.1
Fat (g) per pack5.8
- of which saturates (g)2.3
Dietary Fibre (g) per pack2.5
Sodium (g) per pack0.5
Average weight (g) per pack275.0


And here's the information for the salad dressing
Our salad dressings are served in a small pot giving you the choice
to add a lot, a little or none at all.

Energy Values (kcal) per pack231
Protein (g) per pack 0.3
Carbohydrate (g) per pack3.6
- of which sugars(g)0.9
Fat (g) per pack23.8
- of which saturates (g)1.8
Dietary Fibre (g) per pack0
Sodium (g) per pack0.18
Salt (g) per pack0.5
Average weight (g) per pack45

Since almost all Pret products are made fresh each day, the nutritional values given above are only averages. All salad nutritionals are given without the pot of dressing. We have indicated where a product contains nuts as an ingredient, but please be aware that we cannot guarantee that any of our products are completely nut-free.